{"id":179,"date":"2017-12-11T10:26:02","date_gmt":"2017-12-11T10:26:02","guid":{"rendered":"https:\/\/ringwoodmartialarts.uk\/?page_id=179"},"modified":"2021-10-13T08:32:47","modified_gmt":"2021-10-13T08:32:47","slug":"chinese-kickboxing","status":"publish","type":"page","link":"https:\/\/ringwoodmartialarts.uk\/chinese-kickboxing\/","title":{"rendered":"Chinese Kickboxing"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Chinese Kickboxing<\/h1>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″ addstyles=”font-size: 18px”][vc_column_text]Chinese kickboxing is a Chinese self-defence system and combat sport, a system of unarmed combat that was designed by Chinese Elite Forces based upon their intense study of traditional martial arts such as traditional Kung Fu, Shuai Jiao, Chin Na and modern hand-to-hand fighting and combat philosophy to develop a realistic system of unarmed fighting for the Chinese military. Chinese kickboxing employs all parts of the body as anatomical weapons to attack and counter with, by using what the Chinese consider to be the four basic martial arts techniques:
\nDa<\/strong>\u00a0\u2013 Upper-Body Striking \u2013 using fists, open hands, fingers, elbows, shoulders, and forearms.
\nTi<\/strong>\u00a0\u2013 Lower-Body Striking \u2013 including kicks, knees and stomping
\nShuai<\/strong>\u00a0\u2013 Throws \u2013 using Wrestling and Judo-like takedowns and sweeps.
\nChin-Na<\/strong>\u00a0\u2013 Seizing \u2013 which includes joint locks and controlling techniques.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”13510″ img_size=”large”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″ addstyles=”font-size: 18px”][vc_column_text]Chinese kickboxing offers a total body workout, working all the muscle groups, helps to improve fitness levels, increases general wellbeing which leads to enhanced good health. If taught correctly Chinese kickboxing is a progressive fitness and self defence system.
\nFor those that wish to progress through the ranks, we offer a full grading syllabus as well as a comprehensive fighter training programme.<\/p>\n

Modern Chinese tournaments appears much like Kickboxing but includes many more grappling techniques. The generalized modern curriculum practiced in modern Chinese kickboxing schools is composed of different traditional martial arts fighting styles from China, but mainly based on scientific efficiency. Chinese kickboxing is composed of Chinese martial arts applications including most aspects of combat including striking and grappling, however when Chinese kickboxing was developed as a sport, restrictions were made for safety reasons as well as to promote it as a non-violent sport.<\/p>\n

Whether you are looking for a class that offers a good cardio workout incorporating self-defence techniques, competition training and\/or a full grading syllabus. We can meet your needs.<\/p>\n

We have family (parents train for free) and adult classes available.
\nAll Classes are conducted in a fun, enjoyable and inclusive training environment.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”13511″ img_size=”large”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]<\/p>\n

Our Chinese Kickboxing Timetable<\/h1>\n

[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]

<\/i> Previous<\/span>April 29 - May 05<\/span>Next <\/i> <\/span><\/div>

Monday<\/h3>

Kung Fu Monday Online<\/a> <\/h3>
07:00 PM - 08:00 PM<\/span>1h<\/span><\/div>

Kung Fu<\/a>

Online<\/a><\/p>

Matt Young<\/a><\/p><\/div>

<\/div><\/div>

Tai Chi Monday Online<\/a> <\/h3>
08:05 PM - 09:05 PM<\/span>1h<\/span><\/div>

Tai Chi<\/a>

Online<\/a><\/p>

Matt Young<\/a><\/p><\/div>

<\/div><\/div><\/div><\/div>

Tuesday<\/h3>

Tai Chi Tuesday<\/a> <\/h3>
06:00 PM - 07:00 PM<\/span>1h<\/span><\/div>

Tai Chi<\/a>

St Marks Church<\/a><\/p>

Matt Young<\/a><\/p><\/div>

<\/div><\/div>

Kung Fu Tuesday<\/a> <\/h3>
07:00 PM - 08:00 PM<\/span>1h<\/span><\/div>

Kung Fu<\/a>

St Marks Church<\/a><\/p>

Matt Young<\/a><\/p><\/div>

<\/div><\/div>

Tai Chi Tuesday<\/a> <\/h3>
08:05 PM - 09:05 PM<\/span>1h<\/span><\/div>

Tai Chi<\/a>

St Marks Church<\/a><\/p>

Matt Young<\/a><\/p><\/div>

<\/div><\/div><\/div><\/div>

Thursday<\/h3>

Tai Chi<\/a> <\/h3>
07:45 PM - 09:15 PM<\/span>1h 30'<\/span><\/div>

Tai Chi<\/a>

St Augustin’s Church<\/a><\/p>

Matt Young<\/a><\/p><\/div>

<\/div><\/div><\/div><\/div>

Saturday<\/h3>

Family Kung Fu<\/a> <\/h3>
09:30 AM - 10:30 AM<\/span>1h<\/span><\/div>

Kung Fu<\/a>

St Marks Church<\/a><\/p>

Matt Young<\/a><\/p><\/div>

Parents can participate in the family class for free.<\/div><\/div>

Adult Kung Fu<\/a> <\/h3>
10:40 AM - 12:00 PM<\/span>1h 20'<\/span><\/div>

Kung Fu<\/a>

St Marks Church<\/a><\/p>

Matt Young<\/a><\/p><\/div>

<\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] Chinese Kickboxing [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″ addstyles=”font-size: 18px”][vc_column_text]Chinese kickboxing is a Chinese self-defence system and combat sport, a system of unarmed combat that was designed by Chinese Elite Forces based upon their intense study of traditional martial arts such as traditional Kung Fu, Shuai Jiao, Chin Na and modern hand-to-hand fighting and combat philosophy to […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/pages\/179"}],"collection":[{"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":2,"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/pages\/179\/revisions"}],"predecessor-version":[{"id":13512,"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/pages\/179\/revisions\/13512"}],"wp:attachment":[{"href":"https:\/\/ringwoodmartialarts.uk\/wp-json\/wp\/v2\/media?parent=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}