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T’ai Chi – Ringwood Martial Arts Academy

T’ai Chi

T’ai Chi is a traditional Chinese exercise, suitable for adults of all ages, which results in improved fitness and health. In addition, T’ai Chi is a profound martial art, a way of cultivating the intrinsic energy of the body (qi) and a form of meditation. Training with Wutan begins with Yang style which is the most suitable form for beginners.

Our T’ai Chi Timetable

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